INGREDIENTS
Base layer
1 cup
gluten-free rolled oats
1 cup
raw almonds
1 cup
gluten-free oat flour
3/4 cup
unsweetened shredded coconutÂ
1/2 cup
Wedderspoon Manuka Honey
4 tbsp
creamy nut butter (sunflower, almond, peanut!)
Peanut butter caramel layer
2 cups
pitted dates, soaked in boiling hot water for at least 15-20 minutes
3 tbsp
creamy peanut butter
Top layer
1/2 cup
organic shredded carrots
1/2 cup
peanuts (I prefer roasted and unsalted)
1 cup
dark chocolate chips or chunks of choice