INGREDIENTS
1 1/2 tbsp
coconut flour
1 tbsp
unflavoured egg white protein powder ((whey protein works as well))
2 tsp
Swerve Sweetener
1/2 tsp
pumpkin pie spice
1/4 tsp
baking powder
salt
2 tbsp
pumpkin puree
1
large egg
2 tsp
avocado oil
1 tbsp
water
Butter or coconut oil for the pan