INGREDIENTS
1 lb
lamb meat for stew
1 tbsp
avocado oil
1
green cardamom
1/2 tsp
fennel seeds
1
inch cinnamon
1 tsp
whole black peppercorns
1
bayleaf
1
red onion (chopped)
3 cloves
garlic (smashed)
1/2 tsp
grated ginger
1/2 tsp
ground turmeric
1/2 tsp
ground coriander
2 tbsp
meat masala / curry masala powder
1
medium tomato (chopped)
salt (to taste)
1/4 cup
chopped cilantro (for garnish)