Creamy Roasted Brussels Sprout and Quinoa Gratin

INGREDIENTS

1 lb

Brussels sprouts

1 tsp

Garlic

1 tbsp

Oregano, dried

1 1/2 tsp

Thyme, dried

1 cup

Quinoa

1/2 tsp

Black pepper, freshly ground

1/8 tsp

Nutmeg, ground

1 pinch

Red pepper flakes

3/4 tsp

Salt

1/2 tbsp

Butter or extra-virgin olive oil

1 tbsp

Olive oil, extra-virgin

slice Whole wheat bread or gluten-free bread

2 oz

Fontina cheese, grated

4 oz

Gruyere cheese, grated

1 cup

Low-fat milk

1/4 cup

Parmesan cheese, grated

2 cups

Vegetable broth or water