INGREDIENTS
2
Chicken breasts, finely shredded (about 2 cups), cooked boneless skinless
1/8 tsp
Garlic powder
1
Egg
1/2 cup
Spaghetti sauce, low fat
1/8 tsp
Salt
1/3 cup
Italian breadcrumbs
6 tbsp
Mozzarella cheese, part-skim
2 tbsp
Parmesan cheese, grated
2 tbsp
Skim milk