Favoreats
Favoreats LLC
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INGREDIENTS
3
large cloves Garlic
1
Onion, small
4 cups
Riced broccoli and cauliflower, mixed frozen
1 tbsp
Thyme, fresh
1 can
Tomatoes, fire-roasted
1
Egg, large
1
Hot sauce
1 can
Tomato sauce
1 pinch
Cinnamon, ground
2
Salt and pepper
1
Cooking spray
2 tbsp
Olive oil
3/4 cup
Hazelnuts or sliced almonds
1/2 cup
Breadcrumbs, plain dry
1 cup
Parmigiano-reggiano
2 tsp
Fresh lemon zest or 1/2 tsp. dried lemon zest
1 tsp. (1/3 palmful) crushed red pepper