INGREDIENTS
1 cup
Quinoa
1 1/2 cups
Chicken broth
1 tbsp
Olive oil
1 1/2 cups
Cauliflower rice
1/2 cup
Yellow onion
1/2 cup
Carrot
1/2 cup
Celery
2 cups
Shredded chicken
1/2 cup
Franks Red Hot
3/4 cup
Grated Sharp cheddar cheese
3/4 cups
Grated Provolone cheese
1/4 cups
Whole wheat bread crumbs
3
Scallions
1 1/2 cups
Nonfat plain Greek yogurt
1 tsp
Dried parsley
1/2 tsp
Dried dill weed
1/2 tsp
Kosher salt
1/4 tsp
Garlic powder
1/4 tsp
Black pepper