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Mediterranean Chickpea Stew with Spinach & Feta

A Saucy Kitchen
  • 5 minutes
  • Serves 5

INGREDIENTS

1 tbsp

olive oil

2

red onions, diced

2 cloves

garlic, minced

1 tsp

dried oregano

1/2 tsp

cayenne powder

1/4 tsp

ground cloves

1 15 ounce can

chopped tomatoes

1 cup

vegetable stock, aim for a low sodium stock

1 tbsp

balsamic vinegar

2 15 ounce cans

chickpeas, drained

3 cups

spinach , packed

6 oz

crumbled feta

1/2 tsp

salt or to taste

red chili flakes, optional

fresh parsley, optional