Spanish Butter Bean Sweet Potato Stew

INGREDIENTS

medium red onion, small dice

red bell pepper, small dice

2 tbsp

minced garlic

1 1/2 cups

vegetable broth *

1 1/2 cups

water (or broth)

– 14.5 oz. can petite diced tomatoes

1 tbsp

miso *

1 tbsp

reduced sodium tamari * (see notes)

medium sweet potato, peeled, small cubes

frozen pearl onions (optional) *

– 15.5 oz. cans butter beans, drained and rinsed (divided)

1 tsp

garlic powder

1 tsp

onion powder

2 tbsp

dried minced onion flakes

teaspoon dried oregano

teaspoon smoked paprika

teaspoon sweet paprika

1/4

teaspoon turmeric

1/4

teaspoon cumin

bay leaf

1 tsp

sea salt (+/-) *

1/4 tsp

black pepper (+/-)

3 tbsp

chopped fresh parsley

Cooked/Steamed rice of choice

Chopped fresh parsley