Philly Cheese Style Stuffed Peppers

INGREDIENTS

1 lb

extra lean ground beef, 95% lean, raw

2 tsp

olive oil

8 oz

pkg white mushrooms (minced, minced, and minced some more)

medium red onion (chopped)

medium bell peppers (1 pepper chopped, 3 peppers cut in half, destined and deseeded)

2 tbsp

all purpose white flour

1 1/4 cups

beef broth, low sodium (1/4 cup reserved for later)

2 tbsp

Worcestershire sauce

1 tbsp

hot sauce (i use Frank's)

1/2 tsp

oregano

1/2 tsp

all purpose seasoned salt ( i use Lawry's)

2 oz

light cream cheese

Kosher salt & pepper (to taste)

cooking spray (i prefer olive oil or avocado oil cooking spray)

2/3 cup

Colby Jack cheese made with 2% milk (shredded)