INGREDIENTS
2 tbsp
extra virgin olive oil
1
onion
2
stalks celery
2
carrots
1 lb
ground chicken
1 15 ounce can
whole tomatoes in juice
4 cups
chicken stock homemade or organic preffered
1 can
great norther beans (drained and rinsed) optional
2 tbsp
white wine
1/2 tsp
garlic powder
1/4 tsp
dried basil
2 tsp
whole grain mustard
1/4 tsp
red pepper flakes (optional)
1 tsp
kosher or pink himalayan salt
freshly cracked black pepper
spinach roughly chopped
2 cups
farfelle pasta