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Favoreats LLC

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Crock Pot Roast with Pumpkin

www.willcookforsmiles.com
  • 505 minutes
  • Serves 6

INGREDIENTS

3

lbs rump (or chuck) roast

Salt

Fresh cracked black pepper

Garlic powder

3 tbsp

canola oil

13 oz

cooking pumpkin

12 oz

carrots

1

large Vidalia onion

6

garlic cloves

4 cups

beef stock

8 oz

can tomato sauce

3 tbsp

tomato paste

3 tbsp

cornstarch

1 tbsp

thyme

2 tsp

paprika

Salt

Fresh cracked black pepper