Turkey Taco Soup

olive oil

chopped onion

bell pepper (chopped)

lean ground turkey (or lean ground beef)

salt and pepper

taco seasoning (this taco seasoning recipe or store-bought)

can crushed tomatoes

can diced green chiles

can black beans (rinsed and drained)

can pinto beans (rinsed, drained and mashed)

can corn (drained)

low sodium chicken broth

crumbled tortilla chips

shredded cheese

sour cream or plain Greek yogurt

fresh cilantro

avocado