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Heart Healthy Mediterranean Vegetable Lentil Soup

Craving Something Healthy
  • 90 minutes
  • Serves 9

INGREDIENTS

8 cups

Chicken bone broth, low sodium

5

Carrots, medium

2 cups

Cauliflower florets

3

Celery stalks, medium

2

Garlic cloves, large

1 1/2 cups

Green lentils, dried

3 cups

Kale

1

Onion, medium

1 tbsp

Oregano, dried

1

Parsnip

1 cup

Peas, frozen sweet

1 tbsp

Thyme, dried

1 28 ounce can

Tomatoes with basil

2 tbsp

Pesto

1 tbsp

Fennel seed

1/8 tsp

Pepper, ground

3 tsp

Salt

2 tbsp

Olive oil