Spiced Lentil Soup with Roasted Beets & Delicata Squash

INGREDIENTS

medium whole beets, scrubbed and ends trimmed

delicata squash, washed and diced

1/2 tbsp

olive oil

1 cup

dry red lentils

5 cups

vegetable broth

1 tbsp

coconut oil (I like unrefined)

large yellow onion, diced

large garlic cloves, minced

1 tsp

ground turmeric

1 tsp

curry powder

1 tsp

fresh ginger, minced

1/2 tsp

ground cardamom

1/2 tsp

ground cinnamon

1/4 tsp

ground black pepper

Sprinkle of crushed red pepper

fresh ground nutmeg

1 15 ounce can

of full-fat coconut milk

2 tbsp

lime juice

2 tsp

dried thyme

1 tbsp

vegan sugar

1/2 tsp

kosher salt