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Canned Black Bean Soup

Maria Ushakova
  • 45 minutes
  • Serves 6

INGREDIENTS

2 tbsp

olive oil

1

medium onion, thinly sliced

1

carrot, thinly sliced or grated

1

celery stalk, chopped

1/2

red bell pepper, julienned

1

tsp chili powder

1

tsp cumin

1

tsp garlic powder

4 cups

low sodium vegetable stock

2 cups

water

1

small can (14 oz/398 ml) crushed tomatoes

2 cans

(19 oz/540 ml) low sodium black beans, drained and rinsed

1 handful

fresh cilantro, chopped

salt and pepper

avocado

fresh cilantro

chopped red onion

lime