INGREDIENTS
2
lbs ground turkey (or ground chicken breasts)
3
egg whites
1 cup
quick cooking oats (substitute gluten-free quick cooking oats)
1/2 tsp
ground cumin
1/2 tsp
dried thyme
2 tsp
dry yellow mustard
2 tsp
black pepper
2 tsp
chipotle pepper spice
2 tbsp
garlic powder (2 cloves, minced)
2
celery stalks, finely chopped (approx 1 cup)
1
small onion, finely chopped (approx 1 cup)