INGREDIENTS
500 g
lean stewing beef, raw
1
large red onion, diced
4
stalks of celery, chopped
150 g
butternut squash, diced
2 cloves
garlic, crushed
3 tbsp
tomato paste
1/2 tsp
dried thyme
1/2 tsp
fennel, crushed
1/2 tsp
dried basil
1 tsp
smoked paprika
5 cups
beef stock
1/2 cup
dried orzo pasta
cooking oil spray
salt and black pepper
fresh parsley, chopped