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Syn Free Beef Celery Orzo Stew

Siobhan (Slimming Eats)
  • 85 minutes
  • Serves 4

INGREDIENTS

500 g

lean stewing beef, raw

1

large red onion, diced

4

stalks of celery, chopped

150 g

butternut squash, diced

2 cloves

garlic, crushed

3 tbsp

tomato paste

1/2 tsp

dried thyme

1/2 tsp

fennel, crushed

1/2 tsp

dried basil

1 tsp

smoked paprika

5 cups

beef stock

1/2 cup

dried orzo pasta

cooking oil spray

salt and black pepper

fresh parsley, chopped