Blackened Chicken Salad with Light Buttermilk Ranch Dressing

INGREDIENTS

1/2 cup

mayonnaise (full fat)

1/2 cup

fat free Greek yogurt

1 tsp

garlic powder

1 tsp

onion powder

1 tbsp

chopped fresh chives

1 tbsp

chopped fresh parsley

1 tsp

dried dill

1 tsp

salt

1/2 tsp

black pepper

1 tbsp

apple cider vinegar

3/4

low-fat buttermilk

2 tsp

smoked paprika

1 tsp

cayenne pepper

1 tsp

garlic powder

1 tsp

ground thyme

1 tsp

sugar

1 tsp

salt

1 lb

boneless skinless chicken breasts, sliced into 1/2" thick cutlets

4 tsp

olive oil, divided

8 cups

mixed salad (chopped romaine lettuce, bell pepper, cucumber, tomatoes)

3/4 cup

Light Buttermilk Ranch Dressing (recipe above, be mindful not to use all of dressing)