INGREDIENTS
2 tbsp
vegetable oil
1/2
yellow or sweet onion (grated)
1
zucchini (grated)
1
yellow pepper (seeded and chopped)
1 lb
99% fat free ground turkey
1 tsp
salt
1/2 tsp
garlic powder
1/2 tsp
smoked paprika
1/2 tsp
oregano
1/4 tsp
red pepper flakes
1 15 ounce can
petit cut diced tomatoes (drained)
1
jar pasta sauce (your favorite brand)
2 cups
chicken stock
1 cup
large curd cottage cheese
1 cup
Mozzarella cheese (shredded)
1/2 cup
grated Romano or Parmesan cheese
1 tbsp
fresh basil (chopped)
1 tsp
lemon zest
1/2 tsp
black pepper
12 oz
pasta (use your favorite curly pasta or broken lasagna noodles)
2 tbsp
butter