INGREDIENTS
1/3 cup
rolled oats (gluten free)
1 tbsp
chia seeds
1 cup
water
1 1/2 cups
frozen cauliflower rice
1
serving oatmeal base (see above)
1/2 tsp
cinnamon
1
serving Nuzest Vanilla Protein Powder
2 tbsp
almond milk, unsweetened
1 tbsp
almond butter
1/4 cup
defrosted frozen blueberries
1
serving oatmeal base (see above)
1/2 tsp
cinnamon
1
serving Nuzest Vanilla Protein Powder
2 tbsp
almond milk, unsweetened
2 tbsp
chopped walnuts
2 tbsp
dried cranberries (apple juice sweetened)
1
serving oatmeal base (see above)
1 tbsp
cacao powder
1
serving Nuzest Chocolate Protein Powder
2 tbsp
almond milk, unsweetened (up to 1/4 cup may be needed)
1 tbsp
peanut butter
1 tbsp
cacao nibs
1
serving oatmeal base (see above)
1/2 tsp
cinnamon
1
serving Nuzest Vanilla Protein Powder
2 tbsp
almond milk, unsweetened
1/2
banana sliced
2 tbsp
chopped pecans