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Tropical Green Smoothie Recipe

My Natural Family
  • 5 minutes
  • Serves 4

INGREDIENTS

3 cups

Spinach (Kale, or a blend of small leafy greens, packed)

1

Banana (peeled)

1

Orange (peeled)

1 1/2 cups

Pineapple (cubed)

1/2

Avocado (pitted and skin removed)

1 cup

Coconut Milk (canned for best flavor)

1

Tbl Pure Maple Syrup (optional - use if fruit is not very sweet)

2 cups

Crushed Ice

3

drops Wild Orange Essential Oil (optional)

Dried Coconut Chips (optional)

Chia Seeds (optional)