INGREDIENTS
1 1/2 lb
Chicken breast
1/2 cup
Artichoke hearts
5 oz
Baby spinach
2 cloves
Garlic
1
Parsley
1/2 cup
Vegetable broth, Reduced Sodium
1 tbsp
All purpose flour
1 tsp
Pepper
1/2 tbsp
Red pepper flakes
1 tsp
Salt
1 tbsp
Olive oil
1/2 cup
2% milk
2 tbsp
Butter, Light
1/2 cup
Cream cheese, Fat Free
1 cup
Feta cheese, Fat Free
1/4 cup
Greek yogurt, Fat Free Plain