Baked Keto Meatballs

INGREDIENTS

1 lb

80% lean ground beef (patted dry with paper towels if wet)

large egg

1/2 cup

finely grated parmesan cheese

1/2 cup

marinara sauce like Rao's

1 tsp

dry minced onion

1/2 tsp

garlic powder

1/2 tsp

dried oregano

1/2 tsp

black pepper

1/2 tsp

salt

1 cup

marinara sauce like Rao's

2 tbsp

heavy whipping cream

1/4 cup

finely grated parmesan cheese

2 tbsp

finely chopped fresh parsley

1/4 tsp

crushed red pepper flakes