Healthy Italian Beef and Vegtable Soup Recipe

INGREDIENTS

1 lb

Lean Ground Beef

3 cloves

Garlic Chopped or Crushed

1/2 tsp

Pepper

1/4 tsp

Salt

3 cans

Ready to serve Beef Broth ( 14.5 oz cans or more) or 4 cups of water and 4 bouillon cubes

1 can

Itallian-Style stewed Tomatoes undrained and broken up

1 1/2 cups

Sliced Carrots

1 can

cannalli (white Kidney Beans), Red Kidney Beans, or Great White Northern Beans, Rinsed and Drained

Medium Zucchini, sliced and cut in ¼ths

2 cups

torn Spinach