INGREDIENTS
14 oz
Turkey sausage
8 oz
Baby bella mushrooms
5 oz
Baby spinach
1
Basil
1 1/2 cups
Garbanzo beans, Canned
2 cloves
Garlic
1/2 tsp
Oregano, Dried
1
Shallot
4 cups
Spaghetti squash, Roasted
1/2 cup
Vegetable broth, Low Sodium
1 tsp
Pepper
1 tsp
Red pepper flakes
1 tsp
Salt
2 tbsp
Whole wheat flour, White
2 tbsp
Breadcrumbs
2 tbsp
Butter, Light
1 cup
Half and half, Fat Free
1/4 cup
Mozzarella cheese, Reduced Fat
2 tbsp
Parmesan cheese