INGREDIENTS
1
Onion, medium
5
Eggs, large
1/2 tsp
Black pepper, freshly ground
1 tbsp
Cajun seasoning
1 pinch
Cayenne pepper
1
Coconut oil or butter to grease pan
1 tsp
Sea salt
1 cup
Blue cheese crumbles, gluten-free
1 tbsp
Butter, grass-fed
3/4 cup
Heavy cream
1 lb
Pasture-raised hamburger