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Favoreats

Favoreats LLC

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Better Than Store-bought

Adam and Joanne Gallagher
  • 80 minutes
  • Serves 8

INGREDIENTS

2 cups

spinach, packed leaves

1 15 ounce can

Black beans

1 1/2 cups

Broccoli florets

1

Carrot, medium

2

Garlic cloves, medium

1 handful

Herbs like chives, tender fresh

8 oz

Mushrooms

1/4

Onion, medium

2

Eggs, large

1 tbsp

Tomato paste

3/4 cup

Brown rice, cooked

1/4 tsp

Black pepper, fresh ground

1 tsp

Chili powder

1 tsp

Paprika, smoked

3/4 tsp

Sea salt, fine

2 tbsp

Oil such as olive oil

1/3 cup

Walnut, halves

1

Bread rolls

1/2 cup

Panko breadcrumbs