INGREDIENTS
3
Chicken breasts, boneless skinless
1
Bell pepper, orange
3 cloves
Garlic, fresh
1 1/2 tsp
Ginger, fresh
1
Green onions
2 cups
Pineapple, fresh
1
Red bell pepper
1
Sweet onion, large
2 tbsp
Tamari, low-sodium
4 cups
Brown rice, cooked
1/2 cup
Brown sugar, dark
1 cup
Pineapple juice
metal or wooden skewers (wooden skewers should be soaked in water for at least 30 minutes)