INGREDIENTS
1 lb
lean ground beef
2 tsp
extra virgin olive oil
1 tbsp
minced garlic
1
onion, chopped
15 oz
can diced tomatoes
15 oz
can kidney beans, rinsed + drained
1 1/2 tbsp
Worcestershire sauce
1 tbsp
red wine vinegar
1 tbsp
chili powder
1/2 tbsp
unsweetened cocoa powder
1 tsp
cinnamon
1/8 tsp
nutmeg
1 tsp
cumin
1/4 tsp
black pepper
1/4 tsp
cayenne pepper
4 cups
cooked whole wheat spaghetti
6 tbsp
reduced-fat, shredded sharp cheddar cheese
6 tbsp
onion (for optional topping), diced