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Super Basic Berry Superfood Smoothie

Sher
  • minutes
  • Serves 1

INGREDIENTS

1 cup

mixed berries (frozen or fresh)

1 cup

liquid (see notes)

1 tbsp

apple cider vinegar

1/4 tsp

pink Himalayan salt

1/4 tsp

ground turmeric

1/4 tsp

ground ginger

1/8 tsp

black pepper

2 tbsp

chia seeds

1 tbsp

MCT oil (see notes)