INGREDIENTS
1 lb
Beef stew meat
2
Garlic cloves
1 1/2 tsp
Mexico chile, ground dried red New
1 1/2 cups
Onion
1 cup
Less-sodium beef broth, fat-free
1 cup
Red chile sauce
1 tbsp
All-purpose flour
3 cups
Masa harina
1 1/2 tsp
Salt
2 tsp
Canola oil
1
Cooking spray
1 tbsp
Butter
2 cups
Water
16
Large dried cornhusks
16
Long thin strips dried cornhusk