INGREDIENTS
2
Small Heads Broccoli
2
Carrots
1
Medium Head Cauliflower
2
Celery stalks
2 cloves
Garlic
4
Green onion stalks
1
Parsley
2
Russet potatoes, Small
1/2
White onion, Large
4 cups
Vegetable broth
1/2 tsp
Mustard, Dry
1/2 tsp
Cayenne pepper
1
Salt & pepper
1/4 cup
Whole wheat flour, White
1 cup
2% milk
2 tbsp
Butter, Light
1
Colby jack cheese, Reduced Fat