INGREDIENTS
1 1/2 lb
ground chicken
2
garlic cloves, minced
1
egg, whisked
1/2 cup
Panko breadcrumbs
1 tbsp
Cajun seasoning
1/4 cup
Parmesan cheese
2 tbsp
parsley, chopped
2 tbsp
olive oil
2 tbsp
butter
1/2 cup
onion, finely chopped
1/4 cup
roasted bell pepper, finely chopped
2 tbsp
flour
1 tbsp
Cajun seasoning
1 1/2 cups
low sodium chicken broth
1/2 cup
heavy cream
2 tbsp
parsley, chopped