INGREDIENTS
1 lb
Ground chicken or turkey meat
1
red onion, diced (about 1/4
1 tbsp
Basil, dry
1
Basil, Fresh
1 tsp
Oregano, dry
1 28 ounce can
Tomatoes
2
Eggs, large
1 tsp
Balsamic vinegar
3/4 cup
Quick cook oats, ground
8 oz
Spaghetti, dry
1/2 cup
Coconut flour
1
Pepper
1
Salt
1
Olive oil
1
Parmesan cheese, Fresh
1
Wax paper
1 Tbsp. and 1 tsp. minced garlic, divided