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Chicken, Spinach & Ricotta Quesadillas

Joanne Lusted
  • minutes
  • Serves 8

INGREDIENTS

8 oz

Chicken breast, boneless skinless

6 oz

1 bag spinach

1/4 cup

Herbs, fresh

1/2 cup

Navy beans

1

Red bell pepper, medium

1

White onion, medium

1 pinch

Nutmeg

1

Sea salt and fresh ground black pepper

2 1/2 tsp

Olive oil, extra-virgin

8

Herb and whole-grain tortillas, small

1

Juice

3/4 cup

Mozzarella cheese, low-fat

3/4 cup

Ricotta cheese, low-fat