INGREDIENTS
1
small onion, finely diced
2 cloves
garlic crushed
1 cup
crushed tomatoes (or passata)
1 cup
stock (chicken or vegetable)
1 tbsp
tomato paste
1 tbsp
balsamic vinegar
fresh parsley, chopped
salt and black pepper
cooking oil spray
500 g
extra lean beef mince
1/2 tsp
onion powder
1/2 tsp
garlic powder
1 tbsp
fresh chopped Italian parsley
1 tbsp
fresh chopped basil
salt and black pepper
1
egg, beaten
1/4 cup
Italian breadcrumbs - 5.5 syns
1
red pepper, finely chopped
1
yellow pepper, finely chopped
1
onion, finely chopped
1 tbsp
tomato paste
2/3 cup
stock
1/2 tbsp
or paprika
150 g
fresh mozzarella, broken into equal size pieces
cooking oil spray