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Spinach Muffins - Healthy Hulk Muffins

Monica
  • 30 minutes
  • Serves 36

INGREDIENTS

1 tbsp

flax meal

2 1/2 tbsp

water (to mix with the flax meal)

2

medium ripe bananas

3/4 cup

plant-based milk ((Any type will do like almond or soy milk))

3/4 cup

maple syrup (or agave nectar (add additional 1/4 cup for sweeter muffins).)

1/4 cup

coconut oil (or any neutral flavored oil)

1 tsp

mint extract (or 2 tsp vanilla extract for sweet spinach muffins)

5 oz

spinach ((about 5 cups))

2 cups

flour (gluten-free flour mix or regular all-purpose flour)

2 tsp

baking powder

1/2 tsp

baking soda

1/2 tsp

Salt

1 cup

chocolate chips (mini chips work best for mini muffins.)