INGREDIENTS
1
Carrot
4
Celery stalks
2 15 ounce cans
Chickpeas
1
heaping tbsp Garlic
2 tsp
Garlic powder
4
Medjool dates, pitted
2 tbsp
Onion, dried
1 tsp
Onion powder
2 tsp
Sage
2 cups
Sweet potatoes
1
Yellow onion, medium
2 tbsp
Almond butter, unsweetened
1 tsp
Mustard, ground
3 tbsp
Tamari, low sodium
1/4 tsp
Black pepper
1 1/2 tsp
Sea salt
1/4 cup
Pecans, firmly packed finely ground
2
– food for life gluten free brown rice english muffins, thawed to room temperature, then processed to fine crumbs or 2 cups panko bread crumbs (see notes *)
1 ¼ teaspoon thyme leaves or ¾ teaspoon ground thyme