INGREDIENTS
2 1/2 cups
oats (old fashion or quick cooking) (divided)
1/4 cup
coconut oil
1
large banana
4 oz
unsweetened apple sauce
1/4 cup
creamy peanut butter
1/2 tsp
vanilla extract
2
large egg
1 cup
whole milk
1 tsp
cinnamon
1/2 tsp
baking powder
1 tbsp
ground flax (optional)
1 tbsp
hemp hearts (optional)