INGREDIENTS
2 oz
4 thin slices prosciutto
1 lb
Mushrooms, mixed
2 tbsp
Parsley, fresh
1 cup
Red onion
2
Egg whites, large
5
Eggs, large
1
Wild rice
1/2 cup
Wild rice
1/4 tsp
Nutmeg, ground
1/2 tsp
Pepper, freshly ground
5/8 tsp
Salt
2 tsp
Olive oil, extra-virgin
1/2 cup
Parmesan cheese
1
Frittata
2 cups
Water
1 tablespoon minced fresh rosemary or 1 teaspoon dried