INGREDIENTS
4
Bell peppers
1/2 cup
Black beans, canned
2
Garlic cloves
1/2 tsp
Garlic powder
1
Lemon, Juice of
1/2 tsp
Onion powder
1/2 cup
Peas, frozen
2
Shallots, small
1
Tomato, medium
1
Zucchini, small small
2 cups
Chicken or vegetable stock
1 tbsp
Tomato paste
1 cup
Quinoa
1/4 tsp
Pepper
1/2 tsp
Salt
1/4 cup
Olive oil
1/2 cup
Jack cheese