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Spiced Carrot Cake Smoothie

The Spicy RD
  • minutes
  • Serves 2

INGREDIENTS

1 cup

Carrots, cooked or raw

1/8 tsp

Ginger, ground

1 cup

Pineapple, fresh

1/2 cup

Coconut milk

1/4 tsp

Cinnamon, ground

1/4 tsp

Turmeric, ground

1 tsp

Coconut and finely chopped pecans, unsweetened

1/2 cup

Pineapple juice

1 cup

Ice

optional (2-3 teaspoons maple syrup or other "sweetener" of choice to taste)