INGREDIENTS
1 cup
Carrots, cooked or raw
1/8 tsp
Ginger, ground
1 cup
Pineapple, fresh
1/2 cup
Coconut milk
1/4 tsp
Cinnamon, ground
1/4 tsp
Turmeric, ground
1 tsp
Coconut and finely chopped pecans, unsweetened
1/2 cup
Pineapple juice
1 cup
Ice
optional (2-3 teaspoons maple syrup or other "sweetener" of choice to taste)