INGREDIENTS
1/2 cup
Sunflower seeds
1
large Egg
2 tbsp
Fresh rosemary ((chopped))
3 cloves
Garlic ((minced))
1 tsp
Sea salt
1/4 tsp
Black pepper
1 lb
Ground chicken
1 cup
Heavy cream ((or coconut cream for paleo or whole30))
2 tbsp
Fresh rosemary ((chopped))
1/2 tsp
Ground thyme
2 cloves
Garlic ((minced))
1/2 tsp
Sea salt ((start with 1/4 tsp and adjust to taste after sauce thickens))
1 pinch
Black pepper