Seared Tuna with Miso Soy Honey Sauce

INGREDIENTS

1/2 lb

Tuna - Yellowfin is one of the more environmentally friendly types of tuna. Bluefin is on the decline.

Grape Seed Oil for Cooking

1 tbsp

Grape Seed Oil (Canola, Vegetable or Corn Oil Would Be OK)

1 tsp

Yellow Miso Paste

1 tsp

Low Sodium Soy Sauce

1/2 tsp

Honey

1/2 tsp

Sesame Oil

Sesame Seeds For Garnish

Thinly Slices Scallions for Garnish, the White Section