INGREDIENTS
1 cup
Asparagus
1
Carrot, large
1/2
Red onion
1
sprig Rosemary
1/2
Zucchini
1
Egg, large
1
Gfjules gluten free cornbread mix
1/2
Red pepper
1
Salt and pepper
3/4 cup
Milk
220 g
Tofu or 1 cup sour cream
3 Tbs. butter or non-dairy alternative (e.g. Earth Balance® Buttery Sticks) for the pan
½ cup shredded cheddar or Mexican (dairy or non-dairy like Go Veggie®)