Gluten Free Maple Pecan Pumpkin Muffins (GF, Vegan, Dairy-Free, Refined Sugar-Free)

INGREDIENTS

1 cup

100% pure pumpkin puree

1/4 cup

melted coconut oil

1/4 cup

+ 2 tablespoons pure maple syrup

1/4 cup

+ 2 tablespoons coconut sugar

flax egg (1 tablespoon ground flax + 3 tablespoons water, whisk together, set for 15 mins)

1 tsp

pure vanilla extract

2 cups

gluten free oat flour

1/2 cup

almond meal

1 tsp

baking powder

1/2 tsp

baking soda

2 tsp

pumpkin pie spice*

1/4 tsp

salt

3/4 cup

pecans, chopped

1/4 cup

pecans, roughly chopped

1 tsp

pure maple syrup