Cauliflower Rice Pilaf

fresh or frozen cauliflower rice ( I prefer frozen for convenience)

small pack of cremini mushrooms, sliced

small red pepper and yellow pepper, small dice

small butternut squash, peeled and diced small (you'll have extra)

thin green onions or 2 larger, cut in small slices

packed cup of curly kale, cut into thin strips

red onion, diced small

dried cranberries

salted pecans ( you could use unsalted but I prefer the salted)

large clove, garlic grated on a micro-plane or diced very finely

chopped fresh parsley

salt and pepper