Maple-Sweetened Banana Muffins

INGREDIENTS

1/3 cup

melted coconut oil or extra-virgin olive oil*

1/2 cup

maple syrup or honey

eggs, preferably at room temperature

1 cup

packed mashed ripe bananas (about 3 bananas)

1/4 cup

milk of choice or water (I used almond milk)

1 tsp

baking soda

1 tsp

vanilla extract

1/2 tsp

salt

1/2 tsp

cinnamon, plus more for sprinkling on top

1 3/4 cups

white whole wheat flour or regular whole wheat flour

1/3 cup

old-fashioned oats, plus more for sprinkling on top

1 tsp

turbinado (raw) sugar or other granulated sugar, for sprinkling on top