Favoreats
Favoreats LLC
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INGREDIENTS
2
small spaghetti squash, cut in half and seeded
1 tbsp
oil
salt and pepper
1 lb
ground turkey
1 tbsp
oil
1
onion, diced
2 cloves
garlic, chopped
1/2 tsp
red pepper flakes
1/2 tsp
fennel seeds, crushed
1 15 ounce can
crushed tomatoes
1 tbsp
tomato paste (optional)
1 tsp
Italian seasoning or oregano
1
bay leaf
1/2 tsp
paprika
1 tbsp
balsamic vinegar
salt and pepper
1 tbsp
basil, chopped
1 cup
low fat cottage cheese or ricotta
1 tbsp
basil, chopped
1 cup
partially skim mozzarella, shredded